Sharing from a book I reviewed in 2007.
If you need professional counseling or your child/children - do not be ashamed to seek them.
What You Can Do:
Recommended items to include in a basic emergency supply include:
Water, 1 gallon of water per person per day for at least 3 days, for drinking & sanitation
Food, at least a 3-day supply of nonperishable food
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Battery-powered or hand-crank radio & an NOAA weather radio with tone alert & extra batteries for both
Flashlight & extra batteries
Whistle to signal for help
Dust mask, to help filter contaminated air, & plastic sheeting & duct tape to shelter-in-place
Moist towelettes, garbage bags, & plastic ties for personal sanitation
Wrench or pliers to turn off utilities
Can opener for food
Additional items to consider adding to an emergency supply kit includes:
Prescription medications & glasses
Infant formula & diapers
Pet food & extra water for your pet
Important family documents, identification, & bank account records in a waterproof, portable container
Cash or travelers check & change
Emergency reference material such as a first-aid book
Sleeping bag or warm blanket for each person
Complete change of clothing, including a long-sleeved shirt, pants, & sturdy shoes
Household chlorine beach & medicine dropper (when diluted 9 parts waters to 1 part bleach, the mixture can be used as a disinfectant, or, in an emergency, you can use it to treat water by using 16 drops if regular household bleach per gallon of water)
Matches in a waterproof container
Feminine supplies & personal hygiene items
Mess kits, paper cups & plates, plastic utensils, paper towels
Paper & pencils
Books, games, puzzles, or other activities for children
I was sent a complimentary copy of 'What's in the Bible for Women' for review from Bethany Publishing.
Georgia Curtis Lange & Dr. Larry Richards are the author & general editor of this book.
Georgia is a bestselling author. she graduated from Kentucky Christian University with a major in Bible in 1979. She and her husband, Phil, have one son & live in a log cabin in Kentucky.
Dr. Richards was converted in the Navy in the 1950's. He has taught and written Sunday School Curriculum for every age group. He has publised more than two hundred books, & his books have been translated into some twenty-six languages.