God Sends Jesus: Opening the Way ... 12/15/13

Luke 1;3;7 . Matthew 3 . Circumcise . Writing Table . Praised God . Lord . 15th year . Tiberius . Pilate . Herod . Philip . Trachonitis . Annas . Wilderness . Jordan . baptism - repentance - remission of sins . Esaias . Publicans . Soliders . Spirit of God - Dove . Prepare the Way . Elisabeth's full time - son . Great Mercy . Rejoiced . Zacharias . (Prophecy - Prophesy) . Lord God of Israel . Horn . David . Holiness & Righteousness . Salvation . Light - Guide . Promises: Luke 1:71,74; Luke 1:77


The Sunday School Lesson is shared from Luke 1:57-58, 67-79 (Background Scripture: Luke 1:57-80; Devotional Reading: Luke 1:59-66) for 12/15/2013.


Circumcise ... Genesis/Bereshith 17:1 cut foreskin ... Philippians 3:5 circumcise the 8th day.

15th year - #15 ... Luke 3:1, where Luke dates the reign of Tiberas from the period of his rule with Augustus.

Tiberius, the Roman emperor.

Pilate, Pontius, governor of Judea.

Herod, reproved by John the Baptist, imprisons him.

Trachonitis, a region east of Jordan; one of the Roman provinces into which it was divided.

Annas, Grecized form of 'Hanan,; high priest.

Jordan (stream), important river of Palestine/Then - Holy Land/Now is the Jordan. Modern name of the river is 'Esh Sheriah,; "the watering-place." John baptizes there.

Baptism of John (Luke 3)

Baptism of Repentance (Luke 3:3) ... Blood shed for Remission of sins (Matthew 26:28)

Esaias/Isaiah (the salvation of Jehovah), prophet.

Publicans (some believe in Jesus/Yeshua) . By a decree of Caesar the taxes of Judea were levied by publicans in Judea & paid directly to the national government, the officials being appointed by the provincial officers.

Soliders, admonition to (Luke 3:14); demanded, And what shall we do? (Luke 3:14).

Dove, an emblem of the Holy Spirit, of peace, purity, & affection. (Holy Spirit in form of - descending like a dove).

Holy Ghost (Luke 3:16), baptize with Holy Ghost.

Prophecy, God author of; gift of Christ; of Holy Ghost; how to be received; false - how tested (Scriptures from Old & New Testament)

Prophesy, we prophesy in part (I Corinthians 13:9).

Promises: (Luke 1:71,74) The Lord's Love & Care for HIS Children; (Luke 1:77) Pardon for Sins & Iniquities.


Luke 1:57-58,67-79

Verses 57,58

Verse 57 ... Jesus Christ; Christ's Forerunner; John's Birth, Early Life, & Ministry ... Miracles; Supernatural Bodily Gifts & Deprivations; Gift of Children

Verse 58 ... Jesus Christ; Christ's Forerunner; John's Birth, Early Life, & Ministry

(Luke 1:59-66 ... Reference Scriptures in Sunday School Book)



Christian Books of John the Baptist and Jesus Christ birth, early life and Ministry




Verses 67-71

Verse 67 ... Mediums & Methods of Revelation; The Qualifications Of A Prophet; He Must Be Inspired

Verses 68,69,70 ... Duties to God; Thanksgiving; Thanksgiving for Christ & HIS Salvation

(Psalm 18:2; 89:24; 132:17; 148:14)



Writing Table, Desk, Journals, Composition Books, Copier Paper, Laser Copier Paper, Paper Supplies, Office Supplies, Labtop, Tablet, iPad, iPod, Cellphones,

Verses 72-79

Verses 72,73 ... Jesus Christ; Prophecies Concerning Christ; Descent

Verses 74,75 ... Duties To God; Prayer; Objects of Prayer, Deliverance from Enemies

Verse 76 ... Jesus Christ; Christ's Ministry; Christ's Reception by Men, Regarded as a Prophet ... Man Redeemed; Repentance; Nature of True Repentance, An Apprehension of God's Mercy in Christ

Verse 77 ... Man Redeemed; Blessedness of The New Life; Assurance of the Divine Favour ... Man Redeemed; Repentance; Nature of True Repentance, An Apprehension of God's Mercy in Christ

Verse 78 ... Jesus Christ; Figurative Characters Of Christ; The Light of the World ... Man Redeemed; Repentance; Nature of True Repentance, An Apprehension of God's Mercy in Christ

Verse 79 ... Jesus Christ; Figurative Characters Of Christ; The Light of the World

(Genesis 15:13,18; Exodus 7:1; Malachi 4:2; Luke 1:46-56)


Monday - December 9, 2013 - What Will This Child Become? - Luke 1:59-66

The nativity of John ... The birth & circumcision of John (Luke 1:57-80)


Tuesday - December 10, 2013 - John's Call to Repentance - Luke 3:1-6

John's preaching & baptism (Luke 3:1-14) ... The Ministry of John (Luke 3:1-20)


Wednesday - December 11, 2013 - What, Then, Should We Do? - Luke 3:7-14


Thursday - December 12, 2013 - One More Powerful than John - Luke 3:15-20

John's testimony of Christ.


Friday - December 13, 2013 - The Baptizer of Jesus - Matthew 3:13-17

Christ baptized by John in Jordan ... The Baptism of Jesus.


Saturday - December 14, 2013 - A Prophet & More - Luke 7:18-27

Christ raiseth from death the widow's son at Nain; answereth John's messengers with the declaration of HIS miracles: testifieth to the people what opinion HE held of John (Luke 7:11-29) ... The enquiry of John the Baptist (Luke 7:18-35)


Sunday - December 15, 2013 - A Prophet of the Most High - Luke 1:57-58,67-79

The nativity of John. Zacharias' prophecy. ... The birth & circumcision of John (Luke 1:57-80)


Scripture reference used/taken from: The International Teacher's Handy Bible Encyclopedia/Concordance KJV Precious Promise Bible, KJV Topical Edition Bible, Vine's Expository Dictionary of O.T. 7 N.T. Words & Zondervan's Bible Commentary

Jubilant! ... 12/8/13 Sunday School Lesson

Hannah . prayed . Lord . Horn . Promises . I Samuel . Samuel . Psalm/Tehillim . Abimelech . angel of the Lord . Praise . Redemption . Wisdom . God of Jacob . Zion . Luke 1 . Mary . magnified . God my Saviour . Israel . Abraham . John . Nazarite . Sunday School Lesson


The Sunday School Lesson is shared from Luke 1:46-56 (Devotional Reading: Psalm 111; Background Scripture: Luke 1:46-56).

Hannah (grace), her vow & prayer (I Samuel 1:19); song of (I Samuel 2).

Horn ... used metaphorically to signify strength & honor, as a type of victory.

Promises: I Samuel 2:2b (Victory Over Enemies & Trouble); I Samuel 2:6; Psalm/Tehillim 146:8; 146:9 (Health & Healing); I Samuel 2:9; Psalm/Tehillim 103:13 (The Lord's Love & Care for HIS Children . The Upright are Blessed & Prospered); Psalm 34:7 (The Upright are Blessed & Prospered); Psalm/Tehillim 34:8; 111:5; 146:7 (Food Provided for the Lord's Children) .. Healing comes in various ways - Prosperity does not always mean material items or money.

Abimelech or Achish (serpent?), King of Gath ... Gath (a wine-press), Goliath of (I Samuel 17:4).

Praise, God worthy of.

Wisdom, given by God. Fear of the Lord - Wisdom - Understanding.

Zion or Sion (dry place), southwestern hill of Jerusalem, surrounded on all sides except the north deep valleys

Nazarites, law of (Numbers 6)


Luke 1:46-56

Verses 46-48

Verses 46,47 ... Duties To God; Praise; Praise Due To God

Verse 47 (Habakkuk 3:18)

Verse 48 ... Idolatry & Superstition; Adoration of Saints; The Virgin Mary

(I Samuel 2:1-10; Exodus 15:20-21 ... Reference Scriptures in Sunday School Book)



Christian Praise Music, Gospel Music, Spanish Christian Praise Music, and African American Praise Gospel Music




Christian Books on Hannah the mother of Samuel and Mary the mother of Jesus and Elisabeth the mother of John the Baptist




Verses 49-52

Verse 49 ... Idolatry & Superstition; Adoration of Saints; The Virgin Mary

Verse 49 (Psalm 111:9)

Verse 50 ... Duties To God; Fear; Blessedness of Fearing God

Verse 51 ... Fallen Man; Sins of The Spirit, & Against Ourselves; Pride, Its Hatefulness

Verse 52 ... Works of God; God's Providence In Man's Temporal Affairs; Sends Changes of Fortune

(Leviticus 11:44-45; I Peter 1:15,16; Isaiah 57:15)

Verses 53-56 (Luke 1-2; Luke 1:68-79; I Samuel 2:1-10)

Verse 53 ... Works Of God; God's Providence In Man's Temporal Affairs; Sends Changes of Fortune

Verses 54-55 ... Jesus Christ; Prophecies Concerning Christ; Descent (Birth, Lineage; fact of originating from an ancestral stock; one generation in an ancestral line or genealogical scale; Decline - descent of the family to actual poverty) ... Jesus/Yeshua is Rich over all - but became lowly - humble.

Verse 56 ... Civil & Social Life; Manners & Customs; Visiting & Returning Home

(Romans 1:28)



Monday - December 2, 2013 - My Heart Exults in the Lord - I Samuel 2:1-10

Hannah's song in thankfulness to God.


Tuesday - December 3, 2013 - O Magnify the Lord with Me - Psalm 34:1-8

David praises God, & exhorts others thereto by his experience. They blessed who trust in God.


Wednesday - December 4, 2013 - Give Thanks to the Lord - Psalm 100

Exhortation to praise the Lord. Praise - sing - all ye lands (HIS Gates - HIS Courts = Temple)


Thursday - December 5, 2013 - Bless the Compassionate Lord - Psalm 103:13-22

Exhortation to bless God for HIS Mercy. ... Mercy of the Lord - unto Children;s Children - HIS Covenant - HIS Commandments


Friday - December 6, 2013 - Praise the Gracious & Merciful Lord - Psalm 111

The psalmist incites to praise God.


Saturday - December 7, 2013 - The Lord Reigns for ALL Generations - Psalm 146

God is only worthy to be trusted.


Sunday - December 8, 2013 - God Has Done Great Things - Luke 1:46-56

Luke 1:46,57-60 ... The Magnificat form of a beautiful lyrical poem uttered by a Jewish peasant girl whose cultural background was the O.T. writings. The main source where she draws her song is song of Hannah (I Samuel 2:1-10) ... Elisabeth's baby is born soon after Mary's departure. Elizabeth announces his name is to be John, the father receives again the power of speech, after giving signs of consents.

I Samuel 1:9-2:11 ... Hannah's prayer for a son answered.


Scripture reference used/taken from: The International Teacher's Handy Bible Encyclopedia/Concordance KJV Precious Promise Bible, KJV Topical Edition Bible, KJV Special Arrangement N.T. Bible, Vine's Expository Dictionary of O.T. & N.T. Words, & Merriam's Webster Deluxe Dictionary 10th Collegiate Edition

2 of 2 ... Surprised & Expectant ... 12/1/13 Sunday School Lesson

Luke 1:26-30 . Matthew 1 . highly favored - blessed are thou among women . Luke 1:26 (Nazareth) . Immanuel . Matthew 1:20,21,25 . Sunday School Lesson

Before going on to next week's lesson, I thought that I needed to go back and look over these issues, after being in Sunday School.

I make notes in my Sunday School Book as I read/study and then also have notes on paper attached to my Sunday School Book for Church, so I won't forget. But I am not the Sunday School Teacher, I will assist.

favour, favoured ... kindness (Luke 1:30)

highly favored ("endued with grace") Luke 1:28. Favour may be deserved or granted.


Nazareth ... From the summit above the village one looks south across the extensive plain of Esdra-elon, west to Mount Carmel on the Mediterranean coast, east to nearby Mount Tabor, & north to snow-capped Mount Hermon.

Immanuel ... significance of the child's birth (JESUS), not HIS name.


Luke, the beloved physician, companion of the apostle Paul.

Gospel according to Luke ... Luke was probably a Syrian of Antioch, & may have been converted by the apostle Paul.

Luke wrote for the whole world, whether Jew or Gentile, but especially for Greeks, as Matthew for Jews.

Begins with the promise of the forerunner & ends with the ascending Saviour's blessing & HIS disciples continual joy.

Mathew 1:18,20,21,25

Mary was pregnant with child by the Holy Ghost - Divine Intervention. She knew no man - no man had touched her.

the angel of the Lord appeared unto Joseph in a dream assuring him that Mary's conception was of the Holy Ghost - Divine.

Matthew 1:21 ... Pardon for Sins & Iniquities.


Scripture reference used/taken from: The International Teacher's Bible Encyclopedia/Concordance KJV Precious Promise Bible, Vine's Expository Dictionary of O.T. & N.T. Words & Zondervan's Bible Commentary

Surprised & Expectant ... 12/1/2013 Sunday School Lesson

Psalm/Tehillim . Maschil . Gospel of Luke . David (King) . Horn . Salvation . Father/God . Lord . Covenant . Promises . Israel . Egypt . Nations . gods (Little 'g') . Pray/Prayer . Ahaz (King) . Virgin . Espoused . Immanuel . butter/honey . house of David (royal household) . Elisabeth . Mary . Holy Ghost . angel Gabriel . Galilee . Nazareth . Joseph . Jesus . Son of God . Juda . Zacharias . II Samuel . Isaiah 7 . Sunday School Lesson

. Advent Season

The Sunday School Lesson is shared from Luke 1:26-40 (Background Scripture: Luke 1:26-45; Devotional Reading: Psalm 89:1-7).

Machil, Maskil (instructing) Psalm/Tehillim 89

David (beloved), King, son of Jesse, Prophecies connected with Psalm 89.

Horn (metaphorically to signify strength & honor/type of victory).

Salvation, to be wrought out with fear & trembling (Philippians 2:12). Only through Jesus Christ (John 3:16).

Promises: Psalm 89:4 Health & Healing ... Psalm 89:21,22,23 Victory over enemies & trouble ... Psalm 89:28 The Upright are Blessed & Prosperous ... Psalm 89:29 Blessing on Children, Relatives & Friends ... Matthew 1 Pardon for Sins & Iniquities (Healing can come supernaturally/by exercise & nutrition/by rest/by medical care & supervision/God will give Christians/Believers new perfect bodies in Heaven) ... (Prosperity does not always mean material blessings - it can mean different things for different individuals).

Ahaz (possesor), King of Judah, refuses to ask for a sign (Isaiah 7).

Virgin, Christ born of, Matthew 1:18; Luke 1:27.

Espoused, promise in marriage, Matthew 1:18; Luke 1:27; 2:5, to woo & win with reference to the Virgin Mary.

Immanuel (God with us).

Elisabeth, Grecized form of 'Elishaba, God her oath,' mother of John the Baptist.

Mary (Miriam), the Virgin, mother of Jesus.

Holy Ghost. As a Spirit (Eternal) The Teacher. The Comforter. Appoints Ministers where to preach the Gospel, HE teaches & Commissions HIS servants. Emblems of The Holy Spirit. Gifts of the Holy Spirit.

Gabriel (hero of God), archangel.

Galilee (circuit district), prophecy concerning.

Nazareth (twig, brushwood), in Isaiah connected with the word "branch." Low cliff above the town is probably the site of the attempt to precipitate Christ.

Joseph, husband of the Virgin.

Jesus (Joshua, Jeshua) Saviour - Son of God. Joshua (Jehovah is Salvation).

Juda, Judah (Jews - Israelites first called).

Zacharias, father of John the Baptist.


Biblical Maps of Galilee and Nazareth

Advent (period between 4 Sundays before Christmas observed by some Christmas as a season of prayer & fasting).


Luke 1:26-40

Verses 26-30 ... Jesus Christ; Genealogy, Birth, & Early Life; As Recorded by Luke

Matthew 1 (The genealogy of Jesus Christ: Mary's miraculous conception; Jesus is born; HIS names).


Verses 31-33

Verse 31 ... Jesus Christ; Genealogy, Birth, & Early Life; As Recorded by Luke

Verses 32,33 ... Jesus Christ; Christ's Divinity; Is Called Lord


Verses 34-40

Verses 24,35,38 ... Jesus Christ; Genealogy, Birth, & Early Life; As Recorded by Luke

Verse 35 ... Jesus Christ; Christ's Divinity; Is Called the Son of God


Christian Books & Bibles with the names of Jesus in Hebrew and Aramaic



Verse 36 ... The Family; Parents & Children; Barrenness, Miraculously Removed ... Miracles; Supernatural Bodily Gifts & Deprivations; Gift or Denial of Children ... Christ's Birth: Recorded by Matthew & Luke.

Verse 37 ... God; Attributes of God As Person; Omnipotence (unlimited authority/power)

Verses 39,40 ... Civil & Social Life; Manners & Customs; Visiting, & Returning Home

(Isaiah 55:8; Luke 1:37 ... Reference Scriptures in Sunday School Book)


Monday - November 25, 2013 - A Covenant with David - Psalm 89:1-7

The psalmist praises God for HIS care of the Church. Maschil of Ethan the Ezrahite (Psalm 89)


Tuesday - November 26, 2013 - God's Faithfulness & Steadfast Love - Psalm 89:19-24


Wednesday - November 27, 2013 - The Highest of Earthly Kings - Psalm 89:26-34


Thursday - November 28, 2013 - A Promise for a Distant Future - II Samuel 7:18-29

David's Prayer & Thanksgiving

Thanksgiving Day


Friday - November 29, 2013 - A Child Named Immanuel - Isaiah 7:10-15

Ahaz, having liberty to choose a sign, & refusing, hath for a sign, Christ promiseth. ... Ahaz comforted by Isaiah. Christ promised.


Saturday - November 30, 2013 - Elisabeth Blessing - Luke 1:41-45

Of Christ ... and of Christ. The prophecy of Elisabeth, & of Mary, concerning Christ (Luke 1:26-56).


Sunday - December 1, 2013 - The Announcement to Mary - Luke 1:26-40


Scripture reference used/taken from: The International Teacher's Handy Bible Encyclopedia/Concordance KJV Precious Promise Bible, KJV Topical Edition Bible, Vine's Expository of O.T. & N.T. Words, & Merriam Webster's Deluxe Dictionary 10th Collegiate Edition

Holy Spirit Led Prayers .... Book Review

Book Review . Holy Spirit led Prayers. Pray . Prayers . God . JEHOVAH . Jehovah Rapha . Jehovah Shalom . Jehovah Jireh . Lord . Jesus

I would highly recommend a study of The Doctrine of the Holy Spirit so you will better be able to fully appreciate this book.


Dr. H. L. Wilmington & Olabisi Obideyi



My pastor conducted a study with us from around December 2012/January 2013 - November 2013 in this area. I also studied on The Holy Spirit for a quarter in 2007 with our Church.

Now, do I always listen and wait on the The Holy Spirit to lead me and guide me? No, but I am doing better.

This book contains Scriptures from the Old and New Testament such as: Matthew, Psalm, Revelation, I & II Chronicles, Isaiah, Luke, Jeremiah, Job, Nehemiah, I Corinthians, Romans, Titus, John, Deuteronomy, Ephesians, Mark, Hebrews, I John, Lamentations, Daniel, I & II Samuel, Colossians, Genesis, Ecclesiastes, Proverbs, Numbers, Philippians, Zechariah, II Corinthians, Exodus, Jude, and Acts of the Apostles.

Prayer is the only effective secret spiritual weapon that can protect us against the wicked will and intentions of the fallen angels and no man can have this power except that they are in perfect unity with the Holy Spirit.

When you pray, don't be like the hypocrites that love to be seen and heard of men. (Matthew 6:5).




Books by Cindy Jacobs, Olabisi Obideyi, Eddie Smith, Alice Smith




To have use of God's power and authority we must have a personal relationship with HIM. We must obey and abide in God's Word.

Through Christ's perfect atonement of our sins, we acquire benefit of reconciliation with the Holy Spirit of God when we repent from our sins.

There is only One True God and One Mediator between man and God and this is Jesus Christ. As true children of God, we do not just call upon the Name of God when we want something from HIM, we call on HIM to worship, praise and reverence HIS Name which is above all other names.

God's Resurrection answer for mankind came in the form of Jesus Christ. We obtain resurrection power through Christ's death on the Cross and HIS subsequent Resurrection. God's Word is life and truth and Christ as the True Word of God revealed as the Resurrection and life and no man is alive in their soul without the living Christ dwelling in their spirit.

You must acknowledge Christ (Romans 3:23), Confess (I John 1:9), Repent (Mark 1:15), and Believe (John 3:16; Acts 16:29-34) that Christ is the Risen Saviour and Died for ALL Mankind and Sits at the Right Hand of God.

Oh, Lord my King how mighty is Your Name.

Your Spirit is Holy and Your Goodness endures forever.

You are the Great I AM, the Hope and strength of the weak.

You are JEHOVAH Rapha my Healer.

You are JEHOVAH Shalom my Peace.

You are JEHOVAH Jireh my Provider.

You are my Joy, my Power and my Shield. You have ALL Power and Authority, KNOW ALL, SEE ALL, and Present Everywhere At The Same Time.

Feed me daily with your Word and cover my soul with Your Protective Shield and Light.

Protect me daily with the Redemption, Atonement and Remission Power that is in the Blood of Jesus.

Renew my mind daily with Your knowledge of life and enrich my soul with Your wisdom.

Break every yoke of sinful relationships and destroy every ungodly contract of the enemy.

Remove every obstacle from my way and bring down every Goliath spirit seeking to prevent me from occupying the kingship position you have destined and ordained me to occupy.

By Power and Authority of God, I possess all the possessions destined for my use on earth.

Replace blindness with Your Supernatural Vision. Replace loss with Eternal profits and gains.

Prompt me daily with Your Divine Love and teach me to joyfully thank, praise and worship You All the days of my life.

Prevent me from falling into the enemy's wicked trap and equip me in Your Divine Wisdom to always rise above the wiles of the devil.

Help me to avoid corrupt communications and order my will to operate in Your Perfect Will.

Deliver me from foolish ideas and stimulate my mind with Your Perfect thoughts.

You are my healer who healed all my infirmities and in You no sickness shall have power or dominion over me. Lord Jesus You Are my King and Ruler and in You only I am assured of Eternal Life of rest, peace and everlasting joy.

Your Goodness and Mercies follows me everywhere I go and I am forever highly favored and blessed.

Favour me in my daily trials and overcome negative natural circumstances for me with Your Power.

Nullify the evil terms and conditions of dead covenants and segregate me completely from poisonous dead end flesh relationships.

By Your Grace You gave Jacob a Ladder to heaven and through Your Heavenly Ladder You placed his children in line of Your Heavenly inheritance Will. By Your Grace You delivered Israel from Egypt and turned their enemies into dust for them to trample on, and parted the Red Sea for them and met their needs in the wilderness.

You Magnified Joshua for Israel to see that just as You were with Moses so are you with him. By Your Grace, You transported Elijah from earth to heaven with Your Chariot of fire. By Your Grace, You Promised Esther, Daniel, Gideon and the likes of them - in the land of their captivity and through Your Work of Grace upon their life the ungodly testified to the fact that their God is indeed the Only One and True God. By Your Grace, You removed the veil cover of darkness from the eyes of Saul and changed him from Saul the persecuted to Paul the faithful servant. By Your Grace You gave him knowledge of Your Saviour and Resurrection.

By Your Grace, You gave us Eternal Life and we see that Lucifer is forever defeated by the conquering Power of the Lamb.

Pastor Olabisi, is the author of this book. Pastor holds an LLBC (hons) degree in law. Pastor is the founder and Senior Pastor of Freedom House International Ministries.

Independently Raising A Man (Single Parenting): Book Review

Book Review . Real Life 101 . Single Parenting Insight & Tips . One Income . Healthy Lifestyle . Positive Environment . Child . Children . Responsibilities & Challenges . Love . Inspirational Thoughts

Very inspirational book to own.

I thank Shondreka, for sending me an autographed copy for review.

We all have made mistakes, and I would like first to commend her for carrying her child full term, instead of an abortion. I am not promoting premartial affairs.

The moment you find out that you are pregnant can be the most terrifying, and yet most exciting moment of your life. It is not until the day that you hold your beautiful baby in your arms for the first time that you can realize how great that change can be.

She never wanted to place herself in a position to end up as a single parent. She thought she had it all figured out. Life has a way of throwing a curve ball. The key to moving forward and pushing through a struggle is your attitude.

Know that both you and your child are valuable worth the best life has to offer. If you are in a negative or harmful situation, keep in mind that you and your child deserve more than what is currently being brought to the table. Your heart will not put food on the table and clothes on your child's back. Start saving and get into a place where you and your child can live peacefully and that you can afford by yourself.

Shondreka, Little Miss Health fanatic would gain seventy pounds during her pregnancy. Her diet was healthy and very sensible. She craved tomatoes and also Kosher pickles. Too much of anything, healthy or not, will cause weight gain.

After her handsome baby boy was born, she set a plan of action to lose all of the baby weight in a healthy manner. After having her baby, money was tight so buying a whole new wardrobe in the new size was not a feasible option for her. Her meal routine consisted of a healthy breakfast, lunch, dinner and healthy snacks throughout the day. Within three months of having her son, she lost forty pounds and within six months she lost the remaining thirty pounds. She drinks lots of water and try to stay away from sodas. She limits her fruit juice, because it is high in sugar. She don't deny herself sweets, this keeps her from straying.

Living a healthy lifestyle does not mean you can't have sweets, it just means you have to have them in moderation.


Independently Raising A Man Thoughts From a Single Mothers Perspective, Shondreka Palmer, Single Parenting, One Family Income, Budget,Child Development


You don't have to be a celebrity to get your pre-baby body back. Anyone can do it with hard work and discipline. Be sensible and try to keep your food choices as healthy as possible. Allow your baby to have the nutrients he/she needs in preparation for making his/her entrance into the world. The bundle of joy you get in the end is well worth the sacrifice.

At times, the burdens that come along with being a parent, especially a single parent, ,especially a single parent, can be very overwhelming. Children are a blessing from God and you should treat it as such. Don't just be in the same house as your child; spend valuable time with your child/children. Be creative. Be a part of your child's.


A part of being a phenomenal single parent is taking care of yourself and your health. Sometimes you just have to stop, take a break and enjoy life. You always want to be responsible and do the things that are important and need to be done.

Be positive. Be grateful and happy for what you do have. Your attitude and outlook on life will over into your child's attitude and outlook.

Budget! Budget! Budget! An absolute must when living life as a single parent.

Whenever possible, save energy and teach your children the same habits. Keep the bills low as possible, electric, gas, water, etc.

You will have to learn some smart ways to save money and shop for your child.

Sometimes as a parent you don't want to see your child grow up. Arm yourself and be ready ahead of time.

As a single parent, your disposable income is very limited, so get into the habit of spending your money wisely. You never want to put yourself in a situation where your child has nothing to wear and you don't have any money to buy clothes or shoes needed at that moment.

Don't forget about yourself when browsing resale and thrift stores. You can also save money on your clothes and find some great slacks, jeans, dresses and tops.

Groceries are another very important life necessity for you and your child.

Buy store brand items. The long term consequences of a life of unhealthy eating habits are not worth the short term savings benefit.

Use coupons. Only buy items that you actually use. Become a wise grocery shopper, and cook meals at home.

Being on a budget does not mean you have to sacrifice your appearance. The key is to adjust to what your current lifestyle allows.

Life is going to happen; no one is immune to unforeseen circumstances.

Children will try to get over on their parents. Don't fall for it.

Implementing rules and boundaries within your child's life is so important to their growth and development. Allowing your child to do and say whatever they feel is not doing them any favors. Love your child enough to want to teach them by providing the necessary guidance.

We are our children's first teachers.

It is important to remember that children need discipline and structure.

Discipline is not yelling at your child. Encourage your child often.

Discuss with your child/children what is expected at home and school daily.

Place your child on a consistent schedule.

Children need plenty of rest.

In order to support you and your child, you have to work. Take the time to research the facilities and teachers who are going to care for your child/children. Check with the State Board for any penalties or violations.

Select a daycare that models the same morals and values as you do.

Be conscious and watchful.

The first step to being a successful single parent is taking care of you and maintaining a great mental health.

Smile! Make the choice to be happy. Your main focus is and should always be your immediate family - you and your child/children.

Watch for family and friends that are constantly negative. Ignore and remove yourself from negative conversation or situations.

You have a purpose in this life. Don't allow someone else's insecurities or jealousies break you down and confuse you. You are a child of God.

You should have a couple of true genuine friends to confide in and who are truly "Team U" during the good and bad times.

Shondreka is happy and her state of mind is at peace and she feels great! She's still standing.

Be strong, happy and secure. You are on the right path to success so push harder and keep going no matter what.

Take care of your health as well. There is no reason why you can't have some mommy-me time and enjoy yourself, once you have everything together.

Take a mental break and do something that you enjoy. You might go to the movies, out to eat with a friend, maybe on a date, or any activity you enjoy.

Treat yourself to something nice. Men, this includes you too!! Stay within your budget. You will not always be restricted to a tight budget. With God, faith, a positive attitude, a plan and being proactive you will reach all your goals and dreams.

Never leave your child with an irresponsible adult, whether family or friends. Your child is a treasure and should be treated as such.

Be patient with your child/children.

Don't forget to take the time to enjoy life with your child. You never know what true unconditional love is until you have your first child.

Shondreka Palmer (Author) compiled her warm inspiring thoughts and insights on being a single parent.

Traveling Light ... 11/24/2013 Sunday School Lesson

2013 & 2003 Notes . Exodus 35-40 . Hebrews 9 . Moses . Lord . Obedience . the Ark . Mercy Seat . Congregation . Israel . Northward . Bread . Candlestick . Southward . Golden Altar . Cloud . Laver . Water . Fire . Holy Place . Wise/Wisdom . Bezaleel . Uri . Hur . Judah . tribe of Dan . Spirit of God . Aholiab . Ahisamach . Moses blessed them . Christ . high priest . perfect tabernacle . Christ's Blood . Eternal Spirit . Mediator . New Testament . Redemption . Eternal Inheritance . Offering . Miracles

Glory . Shekinah Glory . testimony (Word of God) . tent . Colors . tabernacle/Mishkan . Aaron/high priest . Holy Garments . Jewels/Stones

#12 Miracles: 12 Stones/12 foundations/12 tribes of Israel/Jesus seen of Cephas then of the 12 after HIS Resurrection/Women with the issue of blood for 12 years/Damsel woke from sleep at age of 12 (Revelation 21:14; Luke 22:30; I Corinthians 15:5; Mark 5:21-34; Mark 5:35-43)

The Sunday School Lesson is shared from Exodus 40:16-30,34,38 (Devotional Reading: Hebrews 9:11-15; Background Scripture: Exodus 35-40).

Bezaleel (in the shadow of God)

Uri (enlightened)

Tribe of Dan (Numbers 1:38; 26:42), son of Jacob (Genesis/Bereshith 30:6), 1 of 12 sons of Jacob & ancestor of tribe of Dan.

Hur (noble), son of Caleb

Aholiab (tent of the father), inspired to construct the tabernacle.

Ahisamach (my brother helps)

Tabernacle/Mischan ... This was doubtless the dwelling or the headquarters of Moses, & the place where the public business of the nation was transacted. There was a Tabernacle in the camp of the Israelites previous to the erection of the one that is generally known by that name.


History of the Tabernalce, Photos of the Tabernacles



Exodus 40:16-30,34,38

Verses 16-21

Verse 16 ... Duties To God; Obeying God; Examples of Obedience

Verses 17-21 ... Sacred Places; The Tabernacle & The Ark; The Setting Up of the Tabernacle, The Tabernacle Set Up

(Exodus 12:2; Numbers 4:15; II Samuel 6:6-7 ... Reference Scriptures in the Sunday School Book)



Verses 22-30

Verses 22,30 ... Sacred Places; The Tabernacle & The Ark; The Setting Up of the Tabernacle, The Tabernacle Set Up

Verse 23 ... The Outward Man; The Sustenance Of The Body; Varities of Food, BREAD THE STAFF OF LIFE ... Sacred Rites & Forms; Bloodless Sacrifices; The Shewbread

Verses 24-30 ... Sacred Places; The Tabernacle & The Ark; The Setting Up of the Tabernacle, The Tabernacle Set Up

(Exodus 26:31-35; Leviticus 24:5-9; Exodus 25:31; Exodus 30:1-10; Exodus 30:34-38; Exodus 27:1)


Verses 34,38 ... Miracles; Miracles In The Upper Regions, & In The Atmosphere; The Pillars of Cloud & Fire



Miracles, KJV Bible, Jewish Study Bibles, Old Testament, New Testament, Exodus 1-40, Hebrews 8-10




Hebrews 9:11-15 ... Christ's Priesthood the fulfillment of Jewish expectations (Hebrews 8:1-10:18)

Monday - November 18, 2013 - Offering Our Possessions - Exodus 35:4-9

Exodus 35 ... The Sabbath. The free gifts for the Tabernacle. The readiness of the people to offer. Bezaleel & Aholiab called to the work.


Tuesday - November 19, 2013 - Offering Our Skills - Exodus 35:10-19


Wednesday - November 20, 2013 - Stirred Hearts & Willing Spirits - Exodus 35:20-29


Thursday - November 21, 2013 - Skills for Every Kind of Work - Exodus 35:30-35


Friday - November 22, 2013 - An Overabundance of Offerings - Exodus 36:2-7

The offerings delivered to the workmen. The liberality of the people restrained.


Saturday - November 23, 2013 - Blessing the Faithful Workers - Exodus 39:32-43

All viewed & approved by Moses.


Sunday - November 24, 2013 -God Affirms the Completed Work - Exodus 40:16-30,24,38

Aaron & his son is to be sanctified. A cloud covereth the tabernacle (Exodus 40:12-38)


Scripture reference used/taken from: The Teacher's Handy Bible Encyclopedia/Concordance KJV Precious Promise Bible, KJV Superfine Edition New Devotional & Explanatory Family Bible & KJV Topical Edition Bible